# L-Glycine powder 200g

## What L-glycine powder is and why to take it?

Glycine is one of the main non-essential amino acids found in proteins. Glycine has a mild sweet aftertaste and its ancient Greek name means “sweet". Glycine is mainly produced by the organism and in part is obtained from food. Glycine is necessary for the functioning of the body. Without it, our organism cannot use oxygen as efficiently as necessary.

## Useful properties of L-glycine powder

Glycine is an important ingredient. It allows cells to function normally under the conditions of hypoxia. A deficiency in this amino acid can lead to severe consequences, such as an immediate onset of metabolic disease, especially in the brain. Glycine is the most crucial amino acid for our organism. It is important to mention that glycine has many properties that are important for our health and the normal functioning of all organs.

The beneficial properties of L-glycine are the following:

-   Glycine is a neurotransmitter of the inhibitory type. If an overexcitation of the nervous system occurs, glycine can slow down this process;
-   It is involved in the processes of cellular respiration and energy production;
-   It improves attention, memory, and various cognitive functions;
-   Glycine stimulates the production of main enzymes;
-   It has an anti-inflammatory effect;
-   It helps prevent muscle degeneration.

## Why take L-glycine powder?

L-glycine powder is recommended:

-   To treat hyperactivity in children; 
-   To stimulate memory and brain function during the periods of strain; 
-   To reduce the symptoms of vegetative-vascular diseases.

## How to take L-glycine powder?

It is recommended to take 0.5 grams per day. It is best to dilute it in water.

## Details

- **Price:** 7.5 EUR
- **Vendor:** FITS Dietary Supplements
- **Type:** powders
- **Tags:** Amino acids, Brain, Dietary Supplements, Glycine, Memory & Nervous System, Powders, Sports Supplements, Vegan, Vitamins for athletes

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 7.50 EUR | In stock |

## Images

- FITS L-Glycine powder 200g

## Additional Information

- **Short Description:** L-Glycine powder helps build muscle mass effectively and improves strength indicators and endurance.
- **Main Ingredients:** L-Glycine
- **Form:** powder
- **Recommended Intake:** 0.5g. (1/2 Scoop)
- **Allergens:** Free from allergens.
- **Supplement Facts:** <table border="0" cellpadding="1" cellspacing="2" class="supplement-facts" width="100%"> <tbody> <tr> <th align="left" colspan="4"> <p style="font-size: 24px;">Supplement Facts</p> </th> </tr> <tr> <td colspan="4"> <strong>Serving Size:</strong> 0.5g. (1/2 Scoop)</td> </tr> <tr> <td colspan="4"> <strong>Servings Per Container:</strong> 400</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td align="right" colspan="2" valign="top"><strong>Amount Per Serving</strong></td> <td align="right" valign="top">%DV</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="4"></td> </tr> <tr> <td>L-Glycine</td> <td align="right" valign="top">0.5g.</td> <td align="right" valign="top">*</td> </tr> <tr bgcolor="#000000"> <td colspan="3" height="6"></td> </tr> <tr> <td><small>* Daily Value not established</small></td> </tr> </tbody> </table>
- **All Ingredients:** 100% L-Glycine powder.

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> Source: [FITS Dietary Supplements](https://fits-supplements.com/products/l-glycine-200g-powder)
> Updated: 2026-07-27