Collection: Proline

What is proline?

Proline is a substitutable amino acid that the body itself synthesizes from glutamine and ornithine. The body also obtains proline from soy and pumpkin and sunflower seeds. L-proline is required for the synthesis of proteins, including collagen.

Benefits of proline

Proline contributes to collagen synthesis. Collagen is needed to form bones, joints, skin, tendons, and blood vessels. Proline is also needed to strengthen the heart muscle and improve the condition of the skin.

As proline helps speed up the renewal process, it helps to heal injuries and wounds. In addition, proline helps prevent oncological diseases and normalize blood pressure.

Use of proline

Proline is used to strengthen bones and joints and to speed up the healing of mucous membranes and skin injuries. Proline is also used to promote physical achievement. Proline plays the most important role in the synthesis of collagen.

Proline side effects and overdose

There is insufficient information on proline overdose. According to currently available information, proline is usually a safe amino acid.